Mouth breathing, whether awake or asleep, is often a habit and not as harmless as you might think. It’s often characterized by nasal or airway obstruction, which can lead to interrupted sleep, bad breath, morning headaches, and other health problems. We explain what mouth breathing is and why it’s harmful over the long term, especially […]Read More
As the snow melts and outdoor temperatures gradually rise, you might be looking forward to swapping your parka and mittens for shorts and flip-flops. Summer will arrive before you know it. As you anticipate hours outdoors enjoying your favorite activities or spending time with family, remember the effects of the sun and warmer weather on […]Read More
Imagine a man with type 2 diabetes who starts taking glucagon-like peptide-1 (GLP-1) to control his blood sugar. He’s also a two-pack-a-day smoker. After using his GLP-1 medication for some time, he loses his taste for cigarettes. Despite many failed attempts to quit before, it’s only when he’s on GLP-1 that he no longer craves […]Read More
When it comes to facial enhancements, overfilled looks and drastic transformations are out. What’s in are subtle, natural-looking improvements without surgery that bring out the beautiful features you already have. If you’d like to fine-tune one or two things about your appearance without undergoing cosmetic surgery, a tweakment may be for you. Tweakments are non-surgical, […]Read More
The drop in temperatures, lower humidity, and dry indoor heat that come with winter can hurt your skin. In addition to robbing your skin of vital moisture, colder weather can leave it itchy, flaky, and irritated. You can nourish and fortify your skin with a winter skincare reset to set yourself up for the rest […]Read More
Taking care of your skin is one of the most important things you can do for your appearance and overall health. You could turn to in-office treatments like Botox or dermaplaning from your local medical spa to treat your skin’s most pressing issues. You could instead revamp your at-home routine with medical-grade skincare products that […]Read More
The cold temperatures, wind, and other winter weather can wreak havoc on your skin. Low humidity, wind chill, and switching from the outdoors to indoor heating can dry out the skin and deplete its natural oils. Winter is even more challenging for people with chronic conditions like psoriasis and eczema. But getting through winter doesn’t […]Read More
Many people struggle with obesity or excess weight, which can lead to several health problems. Experts project that obesity will affect about a quarter of the global population by 2035. However, the introduction of semaglutide and other weight-loss medications to the market has rapidly transformed the weight-loss journey for many individuals. One of the latest […]Read More
Does your spouse or bedmate complain about not getting enough sleep? The problem might not be with them but with your snoring. It’s also likely that your partner isn’t the only one who’s sleep-deprived. If you snore, you might not be excited about using a continuous positive airway pressure (CPAP) machine at night. Fortunately, there’s […]Read More
What if you knew that you had the secret to youthful, glowing skin within you? There’s a protein in your body that, when in plentiful supply, keeps your skin looking smooth and radiant. That protein is collagen, which you’ve probably heard much about for its anti-aging properties. Unfortunately, we produce less collagen as we age. […]Read More
